How to Break Your Identification with Emotional Trauma
This class contains ten guided meditations and visualizations that help you reestablish your self awareness and disconnect from the awareness of a traumatic experience.
Course curriculum
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1
10 Day Program
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Introduction
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Instructions
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Day 01
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Day 02
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Day 03
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Day 04
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Day 05
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Day 06
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Day 07
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Day 08
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Day 09
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Day 10
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Graduation
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